Men’s Tears and Mindfulness with Dxtr Spits – Act 1

In the latest episode of Mojo for the Modern Man, I had the pleasure of chatting with Dexter Spitz, a man who's as deep as he is insightful. Hailing from PG County, Maryland, Dexter opened up about his journey growing up in a whirlwind of family dynamics, divorces, and remarriages. We dove into his coping mechanisms, from creative outlets to the classic trio of sex, drugs, and rock 'n' roll. Dexter didn't hold back, sharing how his sensitivity often left him feeling overwhelmed and seeking escape. As we wrapped up, Dexter left us with a challenge: to cultivate mindfulness and compassion as tools for navigating life's twists and turns.