Powered By Me: Dr. Neha Sangwan on Burnout and Recovery, and Bringing Humanity into the Equation – A Mojo Special Episode
In this special episode, Dr. Neha Sangwan lays down the goods on "the other epidemic" - burnout.
Neha creates rich context by sharing her own beautifully-told, raw and real story that crosses decades and continents, laying a foundation of personal experience that opened her eyes to a problem that's all too common, yet badly in need of serious study, attention, and of course, solutions...
Which she offers clearly - and in abundance - in her latest book, Powered by Me: From Burned Out to Fully Charged at Work and in Life.
Aside from Neha being an incredible guest and delightful human being, if you've ever rubbed shoulders with burnout or, for that matter, know someone who has, this episode is required listening!
Neha Sangwan, MD, CEO and founder of Intuitive Intelligence, is an internal medicine physician, engineer, international speaker, executive coach, and corporate communication expert. Her private practice and corporate consulting focus on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root causes of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, depression, and burnout.
She consults with organizations such as the American Heart Association, American Express, Apple, Kaiser Permanente, and Google and has shared her journey on three TEDx stages (Berkeley, San Luis Obispo, Babson). She is the author of two books: TalkRx: Five Steps to Honest Conversations that Create Connection, Health, and Happiness and Powered by Me: From Burned Out to Fully Charged at Work and in Life. Her corporate wellness program Bridging-Me-We-World is a powerful process to onboard GenZ into the workplace with the tools they need, heal our mental health epidemic, and bridge the generational divide across our workforce.
Links:
Pinterest — @doctorneha
Twitter — @doctorneha
TikTok — @doctor.neha
Instagram — @doctorneha
Linkedin — https://www.linkedin.com/in/drnehasangwan/
Facebook — https://www.facebook.com/DrNehaSangwan
YouTube https://youtube.com/c/Doctorneha